“ The old hermit living outside the village is rumoured to have a small rusty tin spoon that seems disturbingly ordinary but in reality is a magic spoon. If someone puts the spoon in their mouth will taste food. It can be any type of food, grilled meats, cheese, strawberry, bread and so on. The real bonus is that the food is real and with enough tastings can fill a hungry belly.”
“ You find a patch of edible funghi. They taste well and all, no ill effects. UNLESS you consume some beverage, even 3 (three) days after eating it. Then you become really sick with pains, vomiting, all the fancy stuff. As a gift or good meal, it could be a cruel joke or to make sure the heroes spend their time focused on the mission. And the fine soup you had in the inn yesterday could have some in.
(Inspired through a real-world fungus. Was really used to cure alcoholism.)”
“ Rich Romans raised fish in private pools at their villas. A favorite fish was lamprey, a parasitic fish which sucks off blood and flesh but made an excellent meal. A particuarly gruesome punishment for slaves was to be thrown into the lamprey pool, where their flesh was ripped from the bone by swarms of the jawless fish.”